For increasing digesting power, who wants to be slim

You have to walk in a big hall or ground early in the morning before not taking anything one should walk like 8  ( cross) you will get slim body , 

It will good for Asthma patient, cold problem, B.P. (you wont get B.P, ) Blood circulation will be good . , and for helping good digestion.

For Hair growth and good Eye sight

Take one medium size apple. Cut it and soak it with two tablespoon of honey. After 15 mints u can take this apple . Its good for Eye sight and Hair growth.   For those who are having loose motion can take the skin of that apple boil with water (one glass of water in to 1/4 glass ) and take that water 


For Children ( 6months to 3years ) who are not going to stools in a day or difficult in going should take previous night  soaked black raisins(take out the seed) water . It will normalise  in  two to three days
5 black raisins with 1/4 glass  of water soaked( in warm water ).previous night.

Body cool and stomach pain

Cool  and Relax
 1.    Those who residing in hot region and those wants to keep your body cool can take one table spoon fenugreek  soak half cup of water throughout night and early morning take empty stomach  with that water.If you are in cold region if your body heated up take 1/2 tablespoon once a day.

2. In general it can be taken whenever you are having stomach pain you can take this seed with buttermilk.It will immediately stops your pain. Its rich in Iron contents

Remedy for Cold and Cough

Take 3 dates (dried) remove the seeds gently, try not to cut too much.  Then insert 3 black peppercorns , with turmeric, into each date. Now boil the dates with two glasses of milk.  Boil until the milk reduces to 1/2 cup.  One dosage is one spoonful of milk with one stuffed date.  You can take 3 dosages in a day . It will get good results.(If you want you can put honey after boiling).